OK.. I don't have a honey at home, but it was really nice to come home and not worry about having to create this meal in record time so we can eat at a decent hour. Plus help with homework, do the dishes, and conquer all catastrophes.
The girls had eaten an after school snack... I didn't ask, but I think it was a few cookies. They both needed a little homework help and when that was completed I told them that dinners were fend for yourself style now. I gave them some options and reminded them we wanted to keep this meal very small. They both chose 2 toaster struedals and some water. I chopped up some veggies for the morning meal and then I was able to relax for a bit... nice.
At about 8pm they had a couple strawberries and a banana.
Nine pm bedtime and not one complaint about being hungry.
I had a small handful of cajun trail mix about 3:30pm and that was the last thing I ate.
I am enjoying one bottle of beer as I write my posts.
All in all, it feels like a good start.
I'm going to give it a few days before weighing myself again.
As I get older and learn more it has dawned on me that the way we eat doesn't make sense. Why do we eat so much food at night? Why do so people skip breakfast when our bodies need it for energy? I have read some on reverse diets and have finally decided to try my hand at this, in my own way. Follow me as my teenage twins and I explore this new concept of eating.
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Wednesday, January 16, 2013
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